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Carrot Top Pesto
Did you know the tops are edible and nutritious? In a high speed blender combine: 1 cup carrot top greens 1 cup flat leaf parsley 2 TBSP...
Yonni Wattenmaker
Feb 271 min read
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Creamy Cashew Dressing
I eat salads multiple times a week and I really prefer a light salad dressing. I want to be able to taste the flavors of my ingredients...
Yonni Wattenmaker
Feb 251 min read
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Warm Mushroom Salad over Kale
This is a play on a warm mushroom salad over kale rather than spinach, with both vegan bacon and vegan feta cheese, and freshly squeezed...
Yonni Wattenmaker
Dec 21, 20241 min read
3 views
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Hearty Winter Squash and Potato Soup
3 (14-ounce) cans cannellini beans 2 tablespoons olive oil 1 large yellow onion, chopped 1 large carrot, chopped 2 minced garlic cloves 3...
Yonni Wattenmaker
Dec 21, 20241 min read
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Roasted Chickpeas
Are you hosting this year, or joining a cocktail party and have no idea what nosh to bring? These roasted chickpeas are great little...
Yonni Wattenmaker
Dec 13, 20241 min read
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Vegan Egg Nog
Looking for a non-dairy, egg-free option to a holiday favorite? I created this recipe with you in mind! 2 c dairy free milk 1 cup coconut...
Yonni Wattenmaker
Nov 29, 20241 min read
5 views
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Pumpkin Protein Balls
Got pumpkin and need a healthy reboot between the holidays? These healthy pumpkin bites may be just what you’re looking for: In a large...
Yonni Wattenmaker
Nov 29, 20241 min read
6 views
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Pecan Whiskey Bites
I was invited to a holiday cookie swap and had no idea what to bring. Then I saw a recipe for pecan bourbon balls and I was intrigued. Of...
Yonni Wattenmaker
Nov 26, 20241 min read
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Cherry Jubilee
This cherry breakfast parfait is packed with delicious surprises! 1/2 cup Bob’s Red Mill oat flax blend or any rolled oats 1 chopped...
Yonni Wattenmaker
Sep 4, 20241 min read
9 views
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Mangia Mango
This mango breakfast bowl should be on your weekend menu! Mangoes are not only juicy and delicious, a refreshing complement to the summer...
Yonni Wattenmaker
Sep 4, 20241 min read
2 views
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A Berry Peachy Matcha Smoothie
Green tea has so many powerful health benefits from antioxidants to cancer-prevention, improved brain and liver function to aiding in...
Yonni Wattenmaker
Jun 24, 20241 min read
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Grilled Peaches
4 ripe peaches, halved and pitted Canola oil 1 stick salted vegan butter, at room temperature Balsamic glaze Non-dairy vanilla based ice...
Yonni Wattenmaker
Jun 16, 20241 min read
7 views
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Asian Rice
INGREDIENTS 3 cups cooked jasmine rice8 whole scallions, chopped 1.5 tablespoons toasted sesame oil plus 1.5 tablespoons avocado oil 2...
Yonni Wattenmaker
Jun 16, 20241 min read
5 views
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Shrimp Kebabs with Pineapple
Ingredients ¼ cup olive oil 1 tablespoon minced ginger 2 teaspoons lime juice ¼ teaspoon pepper 1 TBSP chopped cilantro plus 1 TBSP...
Yonni Wattenmaker
Jun 16, 20241 min read
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Cinco de Mayo
Are you ready to celebrate this fun festive 5th of May? I’ve got your menu right here! Smokey Margarita: 2 ounces tequila or mezcal (sub...
Yonni Wattenmaker
May 3, 20241 min read
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The Gooiest Fudgiest Brownies
Decadent. Rich. Over the top. And feel free to add berries or non-dairy ice cream or whipped cream because you can! Did I mention they...
Yonni Wattenmaker
Apr 23, 20241 min read
17 views
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Gazpacho
This is the easiest soup you could ever make: just grab all of these super fresh ingredients and toss them into a high-speed blender...
Yonni Wattenmaker
Apr 20, 20241 min read
7 views
0 comments


Best Ever Chickpea Salad
It’s picnic season and my chickpea salad should be the next new dish on your menu! It can be enjoyed chilled wrapped in lettuce leaves,...
Yonni Wattenmaker
Mar 26, 20241 min read
28 views
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Spicy Vegetable Soup with Coconut Milk and Chili
1 bok choy, base removed and chopped 1 graffiti eggplant, peeled and diced 1 cup cilantro 1 shallot, peeled and diced 1 TBSP furikake...
Yonni Wattenmaker
Mar 25, 20241 min read
7 views
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Detox Cabbage Slaw
This is such a refreshing, crunchy, nutrient-dense slaw. You can top it with extra lean protein or slivered almonds for an added health...
Yonni Wattenmaker
Mar 18, 20241 min read
12 views
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