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Warm Mushroom Salad over Kale
This is a play on a warm mushroom salad over kale rather than spinach, with both vegan bacon and vegan feta cheese, and freshly squeezed...
Hearty Winter Squash and Potato Soup
3 (14-ounce) cans cannellini beans 2 tablespoons olive oil 1 large yellow onion, chopped 1 large carrot, chopped 2 minced garlic cloves 3...
Benefits of Apples
As the saying goes, “an apple a day keeps the doctor away!” 🍎Apples are among my favorites. I always try to shop local or buy organic....
Dive In: The Benefits of Swimming
Hey, health enthusiasts! Let’s talk about why swimming should be your go-to workout this summer: Total Body Workout: Engages multiple...
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